Programs & Resources

Resources for Purchase



Join Sully and friends as they explore all the ways they can move their bodies in Reach, Twirl, Curl Up Small.  Sully and his friends love playing outside in the winter in Let’s Go Play on a Winter Day!

Target Audience:  Day home providers, day cares, and parents who provide active opportunities for children in the early years (ages 0-5)

$10 plus tax each ~ Reach, Twirl, Curl Up Small! & Let’s Go Play on a Winter Day! books

$25 plus tax – Reach, Twirl, Curl Up Small Resource

The Be Fit For Life Network has created the Move & Play through Physical Literacy cards to assist activity leaders interested in integrating Physical Literacy into a variety of programs, activities and environments. These cards are designed to be used in a variety of applications including the home, school or community settings. Over 75 cards are included in this set, focusing on Active Start, FUNdamentals, and Learn to Train stages of the Long Term Athlete Development Model.

Target Audience: Leaders, teachers, and coaches who provide active opportunities for children and youth (ages 3-12)

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Our Leadership and Health Promotion Resource provides knowledge and resources to students so that they can take active roles in creating a healthier environment in their school and community. By combining wellness and leadership into one resource, students will become familiar with health concepts and be equipped with the strategies to improve their own and their peers’ lifestyles. Students will learn about the three components of wellness that are essential to create sustainable healthy living. Includes 12 lesson plans to coincide with Leadership 9 curriculum (with curriculum links), leadership extension activities, and a CD with all handouts/activities from the lesson plans.

Target Audience: Teachers, Leaders and staff that want to educate students on the importance of wellness. Can be used in the classroom setting or with a wellness team. Curriculum links set for Grade 9 but the information is relevant for Grades 7 – 12.

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Yoga Techniques for the Classroom

Yoga Techniques for the Classroom includes both yoga cards and PowerPoint sequences to bring energy, balance, calmness and relaxation to for students and staff. Now complete with curriculum links – a great DPA and learning tool for the classroom!

Target Audience: Elementary and Junior High students, staff and leaders.


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Free Resources

Why NOT to have a Health Fair

Let us show you how your money and time can be used to create more sustainable change at your school.

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My Skills

A resource to use with children and youth to help identify areas of strength and areas of improvement needed when learning the Fundamental Movement Skills (complementary resource for the Move and Play Cards).

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30 Second Videos to Promote Physical Literacy


Useful Websites


Canadian Sport for Life


Active for Life